Avocado muffins with chocolate chips
Avocado muffins with chocolate chips sweetened with stevia. These low-carb muffins are gluten free and the perfect snack or grab and go breakfast meal! About a quarter mile from where my office is there is a produce stand that has such amazing deals on fresh veggies and fruits as well as pretty flowers. I walk
Sugar Free Condensed Milk make with cow's milk or your favorite milk alternative like coconut. Lighten up your treats with this homemade baking staple!

Sugar Free Condensed Milk make with cow’s milk or your favorite milk alternative like coconut.  Lighten up your treats with this homemade baking staple! I had another experiment going on in my kitchen! This time I made homemade sweetened condensed milk with almond, coconut, and cow’s milk. All three varieties were...
This Strawberry Coconut Smoothie made with full-fat coconut milk, strawberries, vanilla extract and a scoop of protein powder. This smoothie is an excellent breakfast, snack, pre or post workout beverage!

This Strawberry Coconut Smoothie made with full-fat coconut milk, strawberries, vanilla extract and a scoop of protein powder. This smoothie is an excellent breakfast, snack, pre or post workout beverage! It’s smoothie time! I’m sharing a delicious new combination of flavors that could pass for a milkshake, but this smoothie...