Homemade Pumpkin Spice Creamer
This sugar free pumpkin spice creamer is simmered with milk, fall spices and pumpkin puree. The perfect addition to a warm cup of coffee without out any added unnecessary preservatives.
This post brought to you by Whole Earth Sweetener Co.. The content and opinions expressed below are that of The Foodie Affair.
Table of Contents
Sugar Free Pumpkin Spice Creamer
Are you a morning person? Do you jump out of bed as soon as the alarm goes off and start whistling happy tunes? I wish I did, but I don’t.
The alarm goes off and I pull the covers over my head lingering for at least 20 minutes longer than I should.
You know what gets me out of bed? The smell of fresh brewed coffee! See, Alan is the kind of guy that pops out of bed and gets busy with a morning routine.
He feeds all three of our needy little furry love bugs (Abby the canine, and Jem & Scout our felines), and makes coffee before hitting the shower.
Fresh brewed coffee with homemade pumpkin spice coffee creamer is a great way to start the day!
That bold smell of coffee that drifts throughout the house gets me motivated to grab a cup!
After giving up the powdered creamers I always add a little heavy cream, but for the fall I thought I would make a sugar free pumpkin spice creamer.
Pumpkin Creamer
The best part of making your own flavored creamer is having complete control of the ingredients that go into the mix.
If you’ve been following The Foodie Affair for awhile, then you know that I cut back on granulated sugar as often as I can, and since I’m a coffee connoisseur enjoying several cups a day, this is a simple way to consume less sugar.
Have you noticed the Nature Sweet® packets at Starbucks near the condiment bar?
Each packet has zero calories per serving and is made with a blend of monk fruit and stevia.
The perfect amount of sweetness without any bitter aftertaste that stevia can leave on its own.
Ingredients For Sugar Free Pumpkin Creamer
I sweetened the Pumpkin Spice Creamer with just four Nature Sweet® packets, which is perfect for Alan and me.
In addition to the packets you will need the following ingredients:
- Heavy cream – the base of this creamer
- Whole milk – whole milk adds to the creamy texture. You may use a lower fat alternative if you prefer.
- Cinnamon sticks – adds a nice naturally sweet flavor we love during the fall season.
- Pumpkin puree – real pumpkin in place of an extract adds to an all natural creamer.
- Pumpkin pie spice – all the fall spices combined in one spice. Make this homemade blend to use for all your seasonal recipes.
- Sweetener – Whole Earth Sweetener or sugar free alternative
How To Make Homemade Pumpkin Creamer
This simple two step process only takes 20 minutes! Let the ingredients simmer to get that delicious cinnamon flavor in the creamer.
Step 1 – Add ingredients to a saucepan
To make this sugar free pumpkin creamer you will add all the ingredients to a small saucepan.
Step 2 – Simmer
Simmer on low heat for 15-20 minutes before removing cinnamon sticks.
If you would like, you can strain the pumpkin pulp. Alternatively, once cooled you can shake the jar if the pumpkin sits on the bottom of the container before using.
Is This Creamer Keto Friendly?
Yes. This pumpkin spice creamer is keto friendly. This is a sugar free recipe making this keto approved for anyone following a higher fat, low carb diet.
How Long Will Pumpkin Creamer Last?
This creamer will stay fresh for 5-7 days in the refrigerator. Keep the creamer in a container with a lid. Gently shake each time it is used.
More Pumpkin Recipes To Try
Love pumpkin? Be sure to try this pumpkin spice smoothie
Sugar Free Pumpkin Spice Creamer
Ingredients
- 1 cup heavy cream
- 1 cup Whole milk
- 2 sticks cinnamon
- 1/4 cup pumpkin puree
- 1 tablespoon pumpkin pie spice
- 4 packets Whole Earth Sweetener Co. Nature Sweet 0 calorie sweetener
Instructions
- In a small saucepan mix heavy cream, milk, Nature Sweet, Pumpkin pie spice, and pumpkin puree together. Add cinnamon sticks and simmer for 15-20 minutes.
- Remove cinnamon sticks.
- Pour through a sieve (optional) to remove thick pumpkin puree.
- Cool and store in a glass container. Keep in the refrigerator.
Notes
Nutrition
Disclaimer
Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.
All of your pumpkin recipes are delicious.- thanks for this one!
I am not a coffee drinker but when it gets cold I like to drink mochas like grown-up hot cocoa! I will definitely love to try this creamer to make a new drink for me to enjoy!
That sounds wonderful too!
Homemade coffee creamer is a fantastic idea! I love that it’s lower sugar!
I’m avoiding sugar these days, too, so this creamer would be a perfect treat to add to may coffee!
This is a dream come true! Creamer without sugar and packed with fall and pumpkin flavors. Yes please!!
I am typically a black coffee drinker — that is until I can use pumpkin spice!! Now I can made it at home!! Thanks!
These sugar substitute packets sound interesting. A blend of monk fruit and stevia – should be delicious and not bad for you like some of those packets. Your creamer sounds like the perfect way to spice up the morning.
When I switched over to unsweet tea I still choose to drink my hot chocolate with lots of marshmallows! This pumpkin spice creamer is awesome with less sugar and I can still get my drink on!!
Pumpkin spice creamer is one of the few I love, but I don’t usually treat myself. I love that this is lower in sugar and calories! Thank you!
I never thought about making my own creamer…this sounds wonderful!
I love making my own creamers so I don’t have to shell out big bucks for those fancy coffees. Looks delicious!
I drink LOTS of coffee! And as a special treat I put creamer in sometimes. This is a great way to lower my sugar intake. Thanks for the info – I’ll keep an eye out for it. Oh, an that toast looks amazing!
We ae huge fans of coffee creamer and try to use only those with low-sugar. Pumpkin and pumpkin spice rank very highly on our list of most-loved fall flavors; can’t wait to try this one!
great for an autumn morning!
Love the creamer and the toast w/peanut butter and honey – fabulous! What a delicious treat!!
I don’t usually use creamer because of the sugar – I so want to make this and use it year-round!!
Perfect way to warm up on a chilly Fall day. Love the idea of making my own coffee creamer! Thanks for this great recipe!
this is great – I need things to be lower sugar and I LOVE pumpkin spice (I mean who doesn’t right)? I’m going to look for the Whole Earth Sweetener!
I’m definitely going to have to try this sweetner. Stevia does have a bitter taste to me. John loves to flavor his coffee but doesn’t want the extra calories of commercial creamers so I’m definitely going to have to make this!
This pumpkin spice creamer in my coffee would definitely make my mornings better! I love that it low in sugar, too!