Creamy Chia and Coconut Milk Pudding
If you’re craving a light yet satisfying treat, this Creamy Chia and Coconut Milk Pudding is it! It’s rich and thick thanks to full-fat coconut milk, naturally sweetened with maple syrup or honey, and packed with fiber and healthy fats from chia seeds. Whether you’re prepping breakfast for the week or want a refreshing dessert that feels indulgent without the guilt, this pudding checks all the boxes.
This is one of my go-to recipes when I want something wholesome but satisfying. I like to make a few jars at a time, so I have a grab-and-go breakfast ready for the week. Not only is it super easy to make, but it’s also plant-based, so you can feel good about eating it.
If you love easy, make-ahead breakfasts then you will want to try this cheesy broccoli and bacon quiche, spinach and cheese egg bake, and Instant Pot egg bites.
Table of Contents
Why You’ll Love This Recipe
- Ultra Creamy Texture: The full-fat coconut milk makes this so rich and luxurious.
- Only 5 Ingredients: Minimal shopping, maximum flavor.
- Perfect for Meal Prep: Whip it up the night before for a quick grab-and-go option.
- Naturally Sweetened: With maple syrup or honey, it’s customizable to your taste. For a low-carb, sugar-free option, sweeten with allulose, monk fruit or stevia.
Ingredients
This is a list of the ingredients that you need to make your grocery shopping easier. You can find the full list of the ingredients and amounts needed in the recipe card at the bottom of this post.
- Full-fat coconut milk: This is the base of the pudding and gives it that rich, velvety consistency.
- Chia seeds: These absorb the liquid and thicken the pudding while adding fiber and healthy fats.
- Maple syrup or honey: Just a touch adds natural sweetness.
- Vanilla extract: Enhances the overall flavor of the chia pudding.
- Salt: A small pinch balances the sweetness and brings everything together.
How to Make Chia and Coconut Milk Pudding
This is a quick overview of the step-by-step instructions for making this recipe. You can find the complete list of instructions in the printable recipe card at the bottom of this post.
- In a bowl or jar, whisk together coconut milk, maple syrup (or honey), vanilla, and salt until smooth. Add in the chia seeds and stir again.
- Cover and refrigerate for at least 2 hours, preferably overnight. Stir before serving and top with fruit, granola, or a drizzle of nut butter if you like!
Substitutions and Additions
- Chocolate chia pudding: Add a tablespoon of cocoa powder before mixing for a chocolatey twist.
- Tropical twist: Top with mango, pineapple, and toasted coconut for a beachy vibe.
- Berry: Swirl in berry compote or fresh berries before serving.
- Nutty: Add almond butter or chopped nuts for crunch and extra protein.
Sandra’s Pro Tips
- Mix twice: Stir once after mixing and again after 5 minutes to avoid chia clumps.
- Use full-fat coconut milk for the creamiest texture. Lite versions won’t set as thick.
- Adjust sweetness after chilling, as flavors mellow once cold.
- Store in individual jars for easy portion control throughout the week.
FAQs
Do you have questions about this recipe? Here are the answers to the most commonly asked questions for this recipe.
It’s not recommended because the chia pudding can separate when thawed.
Up to 5 days when stored in an airtight container.
Absolutely! Try agave, stevia, or even mashed banana for a natural option.
Other Delicious Chia Recipes You May Enjoy
- Keto Chia Pudding Recipe
- Blueberry Chia Pudding
- Strawberry Oat Bars with Chia Jam
- Strawberry Chia Jam
Creamy Chia and Coconut Milk Pudding
Equipment
- mixing bowl or Mason Jar
- whisk
Ingredients
- 1 cup full-fat coconut milk
- 3 tablespoons chia seeds
- 1-2 tablespoons maple syrup or honey to taste
- ½ teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large mixing bowl or Mason jar, whisk together the coconut milk, maple syrup (or sugar-free alternative), vanilla extract, and salt until smooth.
- Stir in the chia seeds, mixing well so they are evenly distributed.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours, or overnight, until thickened.
- Stir before serving and add desired toppings if using.
Notes
Nutrition
Disclaimer
Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.
