Looking for a healthy salad with nice fresh ingredients? This Pomegranate Apple and Beet Salad is light and tasty! Just what you’ll enjoy after indulging in holiday treats!
I hope your holiday season was filled with all the things that bring you joy.
Sometimes the end of the year leaves me feeling overwhelmed and frankly, exhausted from trying to squeeze everything that I would like to do in the few short weeks that surround Christmas.
This year I told myself, nope, I’m not going to run around like a crazy lady (at least for the holidays!).
I’m going to make an effort to enjoy the season by taking the time to look at the pretty Christmas lights and decorations,
I’m going to watch It’s A Wonderful Life (for the hundredth time) from start to finish. My hubby and I are going to carve out a whole weekend to celebrate our anniversary!
This season, I am going to do the things that make me happy; family-time, runs and workouts that challenge me, good conversations with friends, belly laughs, and partaking in scrumptious foods, of course!
So that’s exactly what I did. I took all the pressure off of myself and let everything just BE.
Instead of baking 12 dozen cookies, I made 6 or maybe it was 8 dozen. The presents still managed to get wrapped, and yummy food served. You get the idea, chillax.
And. It. Has. Been. FABULOUS!
So here I am entering the new year relaxed, refreshed, and happy! AND…I have committed to a 21 day no-junk food challenge! No processed foods, no cakes, candies, ice cream or CHOCOLATE (wha-wha-what?!).
If you’ve made a commitment to eat healthy, this salad is for you! Fresh and delicious. Kind of sweet with the apples, so you feel like you are cheating, but not in a chocolatey kind of way 🙂
- Five cups of Spring Mix salad
- 2 apples (Fuji or Gala) cored and sliced (drizzle with the juice of half a lemon to prevent browning)
- 1 cup pomegranate seeds
- 1 package cooked beets, sliced (Trader Joe's sells them)
- 1 Tablespoon orange zest
- ½ cup fresh squeezed orange juice (2-3 large oranges)
- 2 Tablespoons extra virgin olive oil
- ¼ teaspoon salt
- ¼ teaspoon pepper
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 128Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 162mgCarbohydrates: 15gFiber: 3gSugar: 10gProtein: 2g
Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.
Recipe inspired from Martha Stewart. Check out the video on how to seed a pomegranate.