Chicken curry salad sandwich on pita bread made with a melody of flavors; curry spice and simple seasonings complemented by tart dried cranberries and sweet chunks of pears in this sandwich recipe.
You also might like this Curried Chicken Salad Recipe with grapes and celery.
Time for a menu re-set around here! We’ve been partying non-stop for a few weeks now. We’ve been celebrating birthdays and in this family it’s non-stop this time of year.
You know the saying you ARE what you eat?! Well, right now I’m chocolate cake! because when you have homemade cake for weeks in the house, it’s only natural to grab a fork grabbing bites for breakfast, lunch and dinner!
Alan and our kids planned a surprise party for me, and wow, they sure did a great job! The theme was Octoberfest, which was so clever since we are right on the heels of the event (Germany celebrates in September).
They shared with me that the celebration had to have a theme!
I’m so glad they didn’t choose the black theme of death or “over the hill” theme to celebrate my birthday! Lol
I feel blessed and happy to be fifty. Maybe I’m still in shock. I’m not sure, but I do know that I have so much love in my life and lots to be grateful for.
So I choose to keep my glass half full!
My family spruced up Ashley’s house where the party was at with bright blue and white Oktoberfest décor, and then catered a full German menu from the one authentic restaurant we have in town.
Schnitzel, brats, spätzle…the works, plus a variety of beverages, including a keg of beer, which hasn’t been our way of buying or serving beer since college!
AND don’t let me forget to tell you about the cake! My mom made a giant chocolate cake rimed with toasted coconut and pecans.
NOW you really understand my need to get my diet back on track!
This pita sandwich is the perfect step in the right direction to eating healthier.
The creamy base of this chicken salad is Greek yogurt, which adds another dose of delicious protein with the chicken.
The cranberries and pears really taste scrumptious with the spice of the curry.
You could add some toasted almonds for another layer of flavor and a healthy dose of fats.
- 3 chicken breasts, cooked and diced
- 1 cup Greek yogurt
- 3 teaspoons honey mustard
- 1 1/2 teaspoon curry powder
- 1/2 cup dried cranberries
- 1 large pear, diced
- 4-5 Whole wheat pita breads, cut in half
Serve over salad, wrap in a tortilla, in a sandwich or serve as a dip with pita chips.
Nutrition Information:Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 337Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 54mgSodium: 353mgCarbohydrates: 49gFiber: 5gSugar: 17gProtein: 28g
Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.