Turkey Wrap with Honey Mustard Sauce

It’s a wrap! A sandwich wrap that is! This Turkey Wrap is an easy and tasty meal with all the ingredients that you’ll find in a sandwich, but instead of sandwich bread the goodies are confined to a tight fitting burrito-like roll.

Thank you Hormel Foods, LLC for sponsoring this post. All content and opinions expressed below are mine alone.

Turkey wrap with honey mustard sauce - The Foodie Affair

Turkey Wrap

It’s not the bread that is the star of this meal though. The nutritious and tasty Hormel NATURAL CHOICE Smoked Deli Turkey is what makes this the perfect meal for on the go or to pack up for a picnic lunch!

For an extra punch of flavor I made a honey mustard sauce which is my favorite condiment to add to wraps and sandwiches!

After Alan took a bite of his wrap I think he’s convinced that this tasty sauce is an easy replacement to the plain mustard that he gravitates towards!

It’s so flavorful and easy to mix up!

Turkey wrap with honey mustard sauce - The Foodie Affair

How To Make A Turkey Wrap

There are a lot bread choices for sandwiches. Personally, I like all the ingredients that are inside the sandwich more than the bread.

My choice for any type of a sandwich are thin slices, so a tortilla is perfect in my opinion!

Not too bready and holds all the goodies nice and snug.

To make a wrap you need the following:

  1. wrap
  2. deli turkey meat
  3. bacon (optional)
  4. lettuce
  5. tomatoes
  6. avocado
  7. cheese
  8. mayonnaise, mustard or homemade mustard honey sauce

Start with a wrap of your choice. Add your favorite condiment then start layering with the vegetables, cheese and finally with slices of turkey.

Fold the bottom of the wrap in the middle holding the ingredients. Fold one side and roll until it meets the other side

What Type Of Wrap Should I Use?

This is personal preference. I like to use tortillas for my wraps.

My choice is always a low carb brand like these La Tortilla Factory.

Alan likes the regular tortillas and is especially fond of the spinach and chipotle flavored tortillas for his turkey wrap.

There are also ready-made flatbread wraps that are a tasty option. These are a little thicker than tortillas and just as tasty!

Honey mustard sauce for turkey wrap sandwich - The Foodie Affair

How To Make Honey Mustard Sauce

Whip up the honey mustard sauce in advance and keep it in the refrigerator.

Gather the following ingredients:

  • 1/4 cup dijon mustard
  • 1/4 cup honey
  • 1 1/2 tablespoons rice wine vinegar

Whisk all the ingredients together until thoroughly mixed.

How Long With Honey Mustard Last?

Honey mustard will last about two weeks in the refrigerator.

You also might light to dip these baked chicken tenders in it!

Turkey wrap sandwich with honey mustard sauce - The Foodie Affair

Turkey Wrap An Ideal Lunch For On The Go

During the lunch hour I often take care of errands like running to the bank or pick up a few groceries.

I’m sure you’re busy too, which is why a turkey wrap is an ideal food choice when you want to fuel up with a nutritious portable meal that’s easy to handle while multi-tasking!

It couldn’t be easier to add this tasty wrap to your lunch menu.

Turkey wrap sandwich with honey mustard sauce - The Foodie Affair
Turkey wrap sandwich on a white plate with grapes

Turkey Wrap with Honey Mustard Sauce

Simple turkey wrap sandwich with all the ingredients you would put on bread. These are perfect portable meals for on the go
4.20 from 5 votes
Print Pin Rate
Course: Uncategorized
Cuisine: American
Keyword: dinner, lunch, sandwich, turkey
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 -2 servings
Calories: 712kcal
Author: Sandra Shaffer


Honey Mustard

  • 1/4 cup dijon mustard
  • 1/4 cup honey
  • 1 1/2 tablespoons rice wine vinegar

Turkey Wrap

  • 3-6 slices of Hormel NATURAL CHOICE deli meat Smoked Deli Turkey
  • 2 slices Hormel NATURAL CHOICE original uncured bacon cooked
  • 1 slice cheese of your choice
  • 1 flatbread wrap or large tortilla
  • Honey mustard
  • lettuce tomato slices, avocado slices, red onion slices


  • In a small bowl whisk together dijon mustard, honey and vinegar and set aside.
  • Place the flatbread on a plate. Spread honey mustard on the flatbread. Place the lettuce and vegetables of your choice on top of the condiments. Add 3-6 slices of turkey deli meat and two slices of bacon. Gently roll one side until all ingredients are enclosed in the wrap. Slice in half and enjoy!


Serving: 1g | Calories: 712kcal | Carbohydrates: 92g | Protein: 18g | Fat: 33g | Saturated Fat: 7g | Polyunsaturated Fat: 23g | Cholesterol: 32mg | Sodium: 1616mg | Fiber: 12g | Sugar: 42g


Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.


Easy lunch idea for on the go! This turkey wrap is full of the same ingredients you find in a sandwich, but without all the bread.  Perfect for low carb followers and for a quick meal idea. Don't forget the homemade honey mustard sauce! #wrap #lunchidea

Hugs Sandra Signature

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  1. This honey mustard would be delicious on a sandwich or wrap. It’s good to see deli meat without nitrates available from Hormel.

    1. I look at the ingredients ALL the time and have stuck with Hormel Natural Choice for lunch meats. I even got my son to read the labels closely for nitrate-free products 😉

  2. Honey mustard is one of my favorite condiments too, these wraps sound delicious, I’d love one for my lunch today!