16 Egg Based Low Carb Breakfast Recipes
Whether youโre a fan of classic scrambled eggs, hearty omelets, or something a little more creative, this list has got you covered. Check out these 16 egg based low carb breakfast recipes that are sure to keep you energized and ready to tackle whatever the day brings!
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Cheesy Broccoli and Bacon Quiche
This Cheesy Broccoli and Bacon Quiche is a mouthwatering and versatile dish thatโs perfect for breakfast, lunch, or even dinner! With its rich, creamy cheese, tender broccoli, and savory bacon, every bite is packed with flavor and satisfaction.
Get the Recipe: Cheesy Broccoli and Bacon Quiche
Air Fryer Omelet
You wonโt believe how effortless it is to make an omelette in the Air Fryer! This Air Fryer omelette is the ultimate quick and healthy breakfast choice, bursting with flavor and perfect for starting your day on a delicious note.
Get the Recipe: Air Fryer Omelet
Blackstone Breakfast
Looking for a mouthwatering breakfast to kick off your day? Whether you’re enjoying the great outdoors in your RV or savoring a lazy Sunday morning at home, cooking breakfast on your Blackstone is sure to be both effortless and delicious!
Get the Recipe: Blackstone Breakfast
Breakfast Burritos
A quick and tasty option for a keto-friendly breakfast, these burritos pack in flavor with scrambled eggs, crispy bacon, creamy guacamole, zesty salsa, and melted cheese all wrapped up in a low-carb tortilla. Theyโre simple to prepare and perfect for starting your day right!
Get the Recipe: Breakfast Burritos
Cheese and Spinach Omelet
Cheese and spinach omelet is one of my absolute favorite go-to meals! Picture a fluffy, golden omelet brimming with sautรฉed spinach, earthy mushrooms, tangy goat cheese, and a sprinkle of fresh turmeric root for an added burst of flavor and nutrients. Itโs a delightful combination thatโs quick, easy, and oh-so-satisfying!
Get the Recipe: Cheese and Spinach Omelet
Egg Muffins With Sausage and Cheese
Portable and packed with protein, these muffins are loaded with seasoned sausage and gooey, melty cheese. Theyโre the perfect breakfast bites to prepare ahead of time and enjoy on busy morningsโjust grab one on your way out the door for a delicious start to your day!
Get the Recipe: Egg Muffins With Sausage and Cheese
Instant Pot Eggs 5-5-5 Method
Did you know that you can cook fresh eggs to perfection in the Instant Pot? Itโs so much easier than boiling them on the stovetop, and the results are absolutely amazing!
Get the Recipe: Instant Pot Eggs 5-5-5 Method
Roasted Red Pepper and Ricotta Frittata
This delicious frittata blends roasted red peppers, fresh spinach, garlic, eggs, and creamy ricotta cheese into a flavorful, low-carb breakfast option that’s sure to delight your taste buds!
Get the Recipe: Roasted Red Pepper and Ricotta Frittata
Scrambled Eggs on Blackstone Griddle
Scrambling eggs on a Blackstone griddle is a fast and delicious way to prepare your breakfast. In just four minutes, you can have perfectly cooked, fluffy eggs ready to enjoy! Get the Recipe: Scrambled Eggs on Blackstone Griddle
Taco Skillet For Breakfast
A delicious and satisfying breakfast option made with savory ground beef, fluffy eggs, melty cheese, and flavorful taco seasonings. Plus, itโs keto-friendly!
Get the Recipe: Taco Skillet For Breakfast
2-Ingredient Pancakes
With just cream cheese and eggs, these pancakes are incredibly simple to make and turn out delightfully thin and delicate every time. Start your day right with these 2-Ingredient Pancakes!
Get the Recipe: 2-Ingredient Pancakes
Frittata with Spinach and Feta
Start your day right with this easy frittata recipe featuring fluffy eggs, tangy feta cheese, and tender spinach. This wholesome and delicious dish is packed with nutrients, keeping you energized and satisfied for hours.
Get the Recipe: Frittata with Spinach and Feta
Mediterranean Omelet
Make a Mediterranean omelet bursting with authentic flavor in every bite! Combine juicy tomatoes, crisp green bell peppers, briny olives, and tangy feta cheese with your morning eggs for a delicious and flavorful twist.
Get the Recipe: Mediterranean Omelet
Mexican Omelette
Make your mornings exciting with a Mexican omelette that packs all the vibrant flavors of Taco Tuesday into a delicious breakfast! Say goodbye to lengthy meal prepโthis low-carb recipe comes together in just 10 minutes, giving you a quick, flavorful start to your day.
Get the Recipe: Mexican Omelette
Salmon and Asparagus Quiche
Looking for a dish that’s both elegant and effortless? The Salmon and Asparagus Quiche is a showstopper! Perfect for brunches, lunches, or even a light dinner, this quiche combines the richness of salmon with the fresh, crisp flavors of asparagus.
Get the Recipe: Salmon and Asparagus Quiche
Cheese Shakshuka that tastes just like pizza
Love the comforting flavors of pizza? Then you have to try this Cheese Shakshuka! Made with deliciously stringy Jarlsberg cheese, this vegetarian dish is bursting with flavor and is sure to become a recipe youโll make over and over again. It’s one of the best egg based low carb breakfast recipes.
Get the Recipe: Cheese Shakshuka that tastes just like pizza