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The Foodie Affair

Easy low carb recipes for the whole family.

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Chicken soup

White bowl filled with chicken soup

Keto Chicken Soup

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Hi! My name is Sandra. I’m a health enthusiast, a recipe tweaker, and a wine sipper!! On my website I share my favorite family dishes… some are healthy low carb recipes, some are sinful, but all are delicious!

Read more about me here…

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More Recipes!

protein muffins with shredded zucchini

Zucchini Protein Muffins with Chopped Walnuts

his yogurt parfait recipe is layered with purchased Greek yogurt and homemade lemon curd with berry sauce. Delicious for brunch or a healthy dessert. #yogurt #parfait #breakfast #brunch #dessert #healthy

Yogurt Parfaits With Lemon and Berry Sauce

Plate of whole wheat waffles topped with cooked apples.

Whole Wheat Waffles With Apple Spice Topping

Whole Wheat Pasta with Peanut Sauce - The Foodie Affair

Whole Wheat Pasta with Peanut Sauce

Helpful Free Tools

  • Keto Macro Calculator
  • Low Carb vs. Keto – What’s The Difference?

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