Pecan Muffins | Low Carb and Gluten Free
Pecan muffins, a nutritious low carb treat! Flavorful and tender way to start your day or grab a muffin for an afternoon snack! Each muffin is under 2 carbs!
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Servings: 10 - 12
Ingredients
- 1/2 cup low carb baking mix
- 1/4 cup brown sugar alternative like Truvia, Golden Monk Fruit, Swerve
- 1/4 cup sugar alternative Stevia, Erythitol, or a mix
- 1/2 teaspoon baking powder
- 1 cup pecans chopped
- 1/2 cup 4 ounce butter, melted and cooled
- 3 eggs lightly beaten
Instructions
- Preheat oven to 325 degrees.
- Line muffin tin with cupcake liners or lightly spray with baking spray.
- Whisk together baking blend, baking powder, pecans, and sweeteners. In a separate bowl mix butter and eggs until incorporated. Add to dry mix.
- Drop about a 1/4 cup into each muffin liner and top with a pecan (optional) bake for about 15-20 minutes or until a toothpick comes out clean.
- Store in an airtight container.
Notes
Carbs were calculated using My Fitness Pal Recipe Calculator. Whole recipe is 16 carbs, so depending on the brands you use and if you make 10-12 muffins, the carb count will vary. For 10 muffins and Swerve sweeteners, this recipe is 1.6 carbs each.
Nutrition
Serving: 1g | Carbohydrates: 1.6g | Fat: 14g
Disclaimer
Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.
