STRAWBERRY CHIA JAM

Strawberry Chia Jam is made without refined sugar and takes less than 15 minutes to make!

Chia is a nutritional powerhouse adding protein, fiber and Omega-3s to your diet.

INGREDIENTS

- Strawberries - Maple syrup - Chia seeds - Vanilla extract

INSTRUCTIONS

In a medium saucepan add strawberries and maple syrup and heat over medium heat. For about 5-10 minutes cook strawberries until the berries release their juices and begin to soften.

Continue to cook for an additional 5 minutes cooking down some of the liquid and break up some of the strawberries with a fork or potato masher.

Remove from heat and add the chia seeds stirring well. Add the vanilla and let cool. Spoon jam into a jelly jar and store in the refrigerator for up to 2 weeks or freeze for up to 2 month.

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