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The Foodie Affair

Easy low carb recipes for the whole family.

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protein

Two pumpkin protein muffins on top of the other in black and white checkered muffin liner.

Pumpkin Protein Muffin

Homemade protein smoothie with pineapple

Pineapple Smoothie With Protein

Stack of protein pancakes topped with carrots

Carrot Cake Protein Pancakes Topped with Honey Yogurt

protein muffins with shredded zucchini

Zucchini Protein Muffins with Chopped Walnuts

Pear Smoothie - The Foodie Affair

Pear Smoothie with banana and Cinnamon

Chocolate Mint Protein Smoothie with a green straw

Chocolate Mint Protein Smoothie

Cottage Cheese Pancakes are packed with protein that will keep you satisfied for hours!

Cottage Cheese Pancakes

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Hi! My name is Sandra. I’m a health enthusiast, a recipe tweaker, and a wine sipper!! On my website I share my favorite family dishes… some are healthy low carb recipes, some are sinful, but all are delicious!

Read more about me here…

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More Recipes!

11 Easy Chicken Brown Bag Lunch Ideas #lunch #chicken #brownbag | www.thefoodieaffair.com

11 Easy Chicken Brown Bag Lunch Ideas

14 Sizzling Winter Soup Recipes to Keep You Warm

14 Sizzling Winter Soup Recipes to Keep You Warm

15 One Pot Meals for Busy Moms!

15 Weeknight One Pot Meals For Busy Moms

Collection of low carb chicken recipes. Over 25 meals to choose from.

25+ Easy Low Carb Chicken Recipes

Helpful Free Tools

  • Keto Macro Calculator
  • Low Carb vs. Keto – What’s The Difference?

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