low calorie Archives | The Foodie Affair

Posts Tagged ‘low calorie’

Unstuffed Bell Pepper Casserole with Cauliflower Crumbles

Posted on October 5, 2017 by Sandra Shaffer

Unstuffed bell pepper casserole with cauliflower crumbles has all the classic flavors of a stuffed bell pepper, but this low carb no-fuss version is simply delicious and sure to be a family favorite meal! Welcome to Freaky Friday Fall edition blog hop reveal! It’s time to introduce you to...

Easy Cauliflower Fried “Rice”

Posted on April 22, 2016 by Sandra Shaffer

Categories: Main Dish, Side Dish, Vegetarian

This Easy Cauliflower Fried Rice is a low-carb healthy spin on the traditional dish! One of the many perks of working in an agricultural area is the loads of fresh vegetables and fruits that show up in our break room like strawberries and artichokes. Today we had our pick of...

Chicken Divan Stuffed Shells In Dijon Sauce

Posted on February 24, 2015 by Sandra Shaffer

Categories: Chicken, Main Dish, Sauces

Chicken Divan Stuffed Shells in Dijon Sauce is made without any canned soups, mayonnaise or sour cream. This mouthwatering dish has all the comforts of the traditional dish without all the calories. By coincidence I’m sharing a version of another classic French recipe created during the same time-frame as the French 75...

Peach and Banana Oatmeal Cups

Posted on July 16, 2013 by Sandra Shaffer

Categories: Baking, Breakfast, Main Dish

These Peach and Banana Baked Oatmeal Cups are saving me from oatmeal monotony, and there really is no end to the possibility to mix up other variations from this simple recipe. These are baked just like a muffin, but they really aren’t muffins since they’re made without added fat,...

Mock Mashed Potatoes made with cauliflower! This fluffy low-carb side dish will surprise even the most discriminating taste buds!

Mock Mashed Potatoes (Cauliflower) – Low Carb!

Posted on June 23, 2013 by Sandra Shaffer

Categories: Side Dish, Vegetable, Vegetarian

Mock mashed potatoes made with cauliflower! This low-carb healthy alternative to starchy potatoes will fool the most discriminating taste buds! I try to limit my starchy carbohydrate intake, and over the years have substituted some white carbs for wheat and whole grain, and since I do the grocery shopping...

Baked Mini Donuts

Posted on February 4, 2013 by Sandra Shaffer

Categories: Baking, Breakfast, Dessert

Delicious bite-size itty-bitty Baked Mini Donuts adorned with a vanilla or chocolate glaze, and then topped with sprinkles! Instead of preparing nachos or chicken wings for the big Super Bowl Game, I was in the kitchen making donuts. Seriously?!...

Pomegranate Apple and Beet Salad

Posted on January 6, 2013 by Sandra Shaffer

Categories: Holidays, Salads

Looking for a healthy salad with nice fresh ingredients? This Pomegranate Apple and Beet Salad is light and tasty! Just what you’ll enjoy after indulging in holiday treats! I hope your holiday season was filled with all the things that bring you joy. Sometimes the end of the year...