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Pineapple Melon Smoothie

Breakfast to go! Smoothies filled with fresh fruit are so easy to blend up, and a healthy way to start your morning! In an older blog post, I mention three different ways I mix my smoothies; dairy-free, with yogurt or protein

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Posted in Drinks, Smoothie, Snack

Watermelon Cooler – Post-workout Refresher

Today is National Watermelon Day! I don’t know how these declarations are created, but it’s kind of fun to give special attention and a little hoopla to a refreshing summer fruit! Watermelon and the summer season go hand in hand,

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Posted in Drinks