Carrot Cake Protein Pancakes Topped with Honey Yogurt

Carrot Cake Protein Pancakes topped with honey yogurt cream cheese! These pancakes are made with a secret ingredient sure to keep you satisfied for hours!

You also might enjoy these Low Carb Pancakes or these Cinnamon Apple Pancakes.

This is a sponsored post written by me on behalf of Whole Earth Sweetener Co.. All opinions are 100% mine.

Silver plate of carrot cake pancakes

Pancakes That Fill You Up!

Can you believe that it’s already springtime?  The season of blooming flowers, warmer weather, and more daylight!  Welcome.

Welcome, sunshine! It’s quite comfortable outdoors.  Cool enough to need a light jacket just in case you get caught in some sprinkles, but nothing that will keep us indoors much longer.

It’s time to take advantage of the lovely weather and lace up those hiking boots or get the bikes tuned-up and start exploring outdoors!

When Alan and I spend our time outside we’re gone for 3 or more hours at a time.

We always make sure we have water with us, but don’t always bring snacks, so it’s important to eat a good meal that will keep us satisfied for hours.

Stack of carrot cake protein pancakes with yogurt topping

Protein Packed Pancakes With Cottage Cheese

Pancakes don’t always fill us up, especially if it’s topped with a sugary syrup, but these pancakes are made with ingredients that are filling and tasty.

These pancakes are made with a mix of oats, whole wheat flour and blended cottage cheese!

Have you eaten cottage cheese pancakes before?  They’re delicious!

Even if you don’t like the taste of cottage cheese, you’ll be pleasantly surprised how tasty these pancakes are!

First, the addition of spices added to the batter is so flavorful the cottage cheese flavor becomes undetectable.

Also, I lightly sweetened the batter with Whole Earth Sweetener Baking Blend, which is a mix of high quality raw sugar and organic stevia, which add a rich sweetness to the pancakes.

pancakes with yogurt topping on a tin plate

How To Make Carrot Cake Pancakes

First, gather these ingredients:

Dry Ingredients:

  • whole wheat pastry flour
  • old fashioned oats
  • Whole Earth Sweetener Baking Blend
  • Pumpkin pie spice
  • Baking powder
  • Baking soda
  • Salt

Wet Ingredients:

  • Milk
  • Lemon, juiced (see note in recipe card)
  • Eggs
  • Cottage cheese, small curd
  • Carrots, shredded

For Yogurt Topping:

  • Cream cheese
  • Greek yogurt, plain
  • Whole Earth Sweetener Honey 50
  • Milk
  1. Shred carrots (fine grate).
  2. In a blender add, flour, oats, sweetener, pumpkin pie spice, baking powder and soda. Pulse until oats turn to a flour consistency.
  3. Remove from blender and place in a large bowl.
  4. In the same blender add the eggs, cottage cheese and pulse 2-3 times.
  5. Add to dry ingredients. Stir in lemon/milk (or buttermilk)
  6. Fold in shredded carrots and let the batter sit for 3-5 minutes.
  7. Grease a griddle and turn to 325 degrees. Pour 1/4 cup of batter on griddle (smooth batter with the back of the measuring cup).
  8. When bubbles form, turn the pancake and cook for another minute.
  9. For yogurt topping, whip together cream cheese, yogurt, sweetener, and milk until smooth.

Once the pancakes are cooked top with a yogurt, cream cheese mix with a little sweetener. I used a honey & stevia blend, but any sweetener can be used.

When you add the carrots to the batter, all the flavors meld together deliciously!

Before heading off to your next outdoor adventure, enjoy a plate of these pancakes topped with honey yogurt!

This filling breakfast can be served for brunch or your next holiday gathering as well!

plate of pancakes topped with shredded carrots
Silver plate of carrot cake pancakes

Carrot Cake Protein Pancakes Topped with Honey Yogurt

Filling and satisfying sugar free pancakes with a delicious yogurt topping.
5 from 4 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 12 pancakes
Calories: 195kcal
Author: Sandra Shaffer

Ingredients

  • 1/2 cup milk
  • 1/2 fresh lemon juiced
  • 1/2 cup whole wheat pastry flour
  • 1/2 cup old fashioned oats
  • 1 Tablespoon Whole Earth Sweetener Baking Blend
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/2 cup cottage cheese small curd
  • 3/4 cup grated carrots
  • Yogurt Topping
  • 4 ounces cream cheese
  • 5 ounce Greek yogurt plain
  • 2 teaspoons Whole Earth Sweetener Honey 50
  • 1/4 cup milk

Instructions

  • In a small bowl add lemon juice to the milk and set aside.
  • In a blender add, flour, oats, sweetener, pumpkin pie spice, baking powder and soda. Pulse until oats turn to a flour consistency. Remove and place in a mixing bowl.
  • In the same blender add the eggs, cottage cheese and pulse 2-3 times.
  • Add wet ingredients to dry ingredients. Stir in lemon/milk and let the batter sit for 3-5 minutes.
  • Fold in carrots into batter.
  • Grease a griddle and turn to 325°F degrees. Pour 1/4 cup of batter on griddle (smooth batter with the back of the measuring cup). When bubbles form, turn the pancake and cook for another minute.
  • Yogurt Topping: In a medium size bowl whip together cream cheese, yogurt, Whole Earth Sweetener Honey 50, and milk until smooth. Serve with pancakes

Notes

Buttermilk can be substituted for the milk and lemon juice.

Nutrition

Serving: 1pancake | Calories: 195kcal | Carbohydrates: 25g | Protein: 9g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Cholesterol: 50mg | Sodium: 268mg | Fiber: 2g | Sugar: 6g

Disclaimer

Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.

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Carrot Cake Protein Pancakes topped with honey yogurt cream cheese! These pancakes are made with a secret ingredient sure to keep you satisfied for hours! #pancake #protein #brunch #Easterrecipe #thefoodieaffair #carrotcake

Hugs Sandra Signature

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30 Comments

  1. Out of both laziness and curiosity, I tried making these without blending the ingredients. With small curd cream cheese, I got tiny pockets of creaminess. No complaints!

  2. Im not a syrup lover so Im especially happy with the sweetened yogurt as a topping! I cant wait to try the cottage cheese in the pancakes… love how there will be some good protein in my breakfast!

  3. I am all about these pancakes!! Anything carrot cake is my kind of food. These look amazing, love the extra protein they bring

  4. These pancakes would keep me full all day long with energy to burn. These pancakes are loaded with protein and fiber and I love your tip that they freeze well!

  5. My hubby and I are starting to do some hiking in preparation for our move to Arizona. Lots of hiking there and I always forget to hydrate. I also now know the importance of having a protein rich breakfast to keep my going on the mountain! These are amazing and will be perfect before our next hike!

  6. This looks like one delicious pancake. We don’t always think to take snacks when we head out for outdoor activities. This would be a great way to start the day.

  7. I will be giving these a try most definitely! I love that these aren’t loaded with sugar. These look so delicious, perfect way to start the day!!

  8. My husband is the chief pancake maker around here, so I’m going to have to give him this recipe to try. This sounds like it’s right up his alley!

      1. I don’t see adding the carrots mentioned in the Instructions. (I stirred them in after adding the milk at the end.)